This Fibro Chat will focus on ways to prevent isolation during winter when you have fibromyalgia:

Winter, particularly in February, can feel isolating for those with fibromyalgia, as colder temperatures and limited daylight may intensify symptoms and make it harder to stay connected. However, building a strong support network and finding accessible ways to engage with others can help combat loneliness. Joining a peer support group, participating in virtual meetups, or scheduling regular check-ins with loved ones are practical steps to stay connected. Prioritizing small moments of connection can make a big difference in nurturing emotional well-being during the winter months.

Whether you’re newly diagnosed or have lived with fibromyalgia for years, this session offers inspiration and tools to help you thrive in the year ahead.

Let’s work together to stay connected during this month and every month.